Cartilage restoration surgery is a procedure used to repair damaged cartilage in a joint, most commonly the knee. Cartilage is the smooth, rubber-like tissue that covers the ends of bones and helps joints move easily without pain. When cartilage is…
Overview
What is cartilage restoration surgery?
Cartilage restoration surgery is a procedure used to repair damaged cartilage in a joint, most commonly the knee. Cartilage is the smooth, rubber-like tissue that covers the ends of bones and helps joints move easily without pain. When cartilage is damaged, it does not heal well on its own.
The surgery aims to:
- Reduce pain
- Improve movement
- Help patients return to daily activities or sports
- Delay or prevent arthritis progression
Common conditions leading to the surgery
Cartilage damage may happen due to:
- Sports injuries
- Sudden twisting injuries
- Wear and tear over time
- Previous knee injuries
- Early osteoarthritis
- Repeated stress on the joint
When is surgery required?
Surgery may be advised when:
- Pain continues despite medicines or physiotherapy
- Joint movement becomes difficult
- Cartilage damage is confirmed on MRI scans
- Symptoms affect work, sports or daily life
- Non-surgical treatments do not provide relief
Procedure Details
What is the procedure and why is it done?
The surgery repairs damaged cartilage to improve joint function and reduce pain. It is commonly performed in younger or active patients who have limited cartilage damage but otherwise healthy joints.
Before the Procedure
Key instructions
Before surgery, patients are usually advised to:
- Inform your doctor about all medicines and allergies
- Stop smoking if advised
- Arrange help at home after surgery
- Avoid eating or drinking for several hours before surgery if instructed
Preparation guidelines
Preparation may include:
- Blood tests or imaging scans may be required
- Some medicines, especially blood thinners, may need to be stopped temporarily
Procedure Overview
Step-by-step (simplified)
- Anaesthesia, general or spinal, is given so you do not feel pain
- Small cuts are made around the joint
- A camera and instruments are inserted
- The damaged cartilage is cleaned or repaired
- Healthy cartilage or cells may be placed into the damaged area
The procedure usually takes about 1–3 hours depending on the technique used.
Risks and Complications
Possible risks include:
Benefits and Expected Outcomes
Benefits
- Reduced pain
- Better joint movement
- Improved ability to walk or play sports
- Delayed need for joint replacement surgery
Success rates
Many patients experience good pain relief and improved function, especially when surgery is done early and rehabilitation is followed properly.
During hospital stay
What to expect
- Most patients stay for 1–2 days
- Pain medicines and ice packs may be used
- Physiotherapy often begins early
Post-procedure care
- Walking aids such as crutches may be needed
- The joint may need limited weight-bearing for several weeks
Recovery, Lifestyle and Follow-up
Recovery and aftercare
Recovery timeline
- Return to desk work: about 2–6 weeks
- Return to sports: several months depending on healing
Activity restrictions
- Avoid heavy exercise early after surgery
- Follow physiotherapy instructions carefully
Wound care and precautions
- Keep dressings clean and dry
- Watch for redness or discharge
Lifestyle and Prevention
Recommended diet
Long-term care
Preventing recurrence
When to Contact a Doctor
Seek medical help if there is:
- Fever
- Increasing pain or swelling
- Redness or pus from the wound
- Difficulty moving the joint
- Sudden calf pain or breathlessness
Follow-up schedule
Regular follow-up visits and physiotherapy sessions are important for recovery.
Myths and Facts
Cartilage damage always needs joint replacement.
Many patients can benefit from cartilage restoration surgery.
Surgery gives instant recovery.
Healing and rehabilitation take several months.
Only athletes need this surgery.
Anyone with suitable cartilage damage may benefit.
Exercise should be completely avoided after surgery.
Guided physiotherapy is important for recovery.
Frequently Asked Questions (FAQs)
Is cartilage restoration surgery painful?
Pain is controlled with anaesthesia and medicines after surgery.
Can cartilage grow back naturally?
Cartilage has limited healing ability, which is why surgery may be needed.
Will I need physiotherapy?
Yes. Physiotherapy is an important part of recovery.
Can the surgery prevent arthritis?
It may help delay arthritis progression in some patients.
Speak to an orthopaedic specialist
Get an expert opinion and a personalised treatment plan at Sterling Hospitals.



