The BMI is a widely used diagnostic measure to estimate a healthy body weight. It is based on a person's height and weight , assuming an average body composition. Due to its ease of measurement and calculation, this by far is the most widely used and reliable diagnostic tool to identify weight problems. Use the BMI calculator to estimate your total body fat.
The Calorie Calculator helps you determine accurately your daily calorie needs depending on various factors such as body weight and height, age, gender, and activity level. This is done by using the very latest formulas which helps estimate the calorie intake and suggests a calorie plan.